I’m sure that most of you have seen or heard of the Bellecore body buffers because a few of the pro OCR athletes use them and they are at many of the American races. Naturally I was curious and wanted to find out more about them and see if it really worked as well as I had heard. On Bellecore’s website they claim it:
“delivers a powerful deep tissue massage pre workout to warm up muscles and post workout to help athletes soothe sore muscles, help with muscle recovery and lactic acid release.”
That was very intriguing to me because I’d
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Tag Archives: Tanner Farenik
Instagram is a great tool for discovering motivation, workouts, healthy meal prep and other great OCR related photos. This list highlights 10 Canadian OCR athletes from across the country that we think you should follow. These 10 athletes consistently post awesome content and are all followed by the 3-Seconds media team. We think you should check them out too!