Tag Archives: OCR Canada

10 Canadian OCR athletes you should follow on Instagram by Adam Kwitko


Instagram is a great tool for discovering motivation, workouts, healthy meal prep and other great OCR related photos. This list highlights 10 Canadian OCR athletes from across the country that we think you should follow. These 10 athletes consistently post awesome content and are all followed by the 3-Seconds media team. We think you should check them out too!

@ryanatkinsdiet

You all know Ryan Atkins. His IG feed will show you just how hard and long he trains. From looooooooong trail runs to looooooooooooooonger mountain bike rides to climbing taaaaaaaaaaaaaaaaaaaall mountains on a regular basis, @ryanatkinsdiet will make you hate your desk job. More