Tag Archives: Morgan McKay

Americans! Canadians are taking half the Spartan Race US Podium Spots in which they compete

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I’m not sure if you’ve noticed but Canadians have been taking over half the podium positions at US Spartan Races as of late…and we’re not just talking about Ryan Atkins and Lindsay Webster. Whether it’s at race venues within close proximity to the US/Canada boarder or Spartan Races of the highest profile including the 2015 Spartan Race World Championships at Lake Tahoe, Canadian OCR athletes are making their mark in the USA. It began in Vermont when Nancy Bourassa (Montreal) and Jesse Bruce (Toronto) won the 2015 Vermont Beast and April Cockshutt (Toronto) placed 2nd. Two weeks later, OCR power
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10 Canadian OCR athletes you should follow on Instagram by Adam Kwitko

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Instagram is a great tool for discovering motivation, workouts, healthy meal prep and other great OCR related photos. This list highlights 10 Canadian OCR athletes from across the country that we think you should follow. These 10 athletes consistently post awesome content and are all followed by the 3-Seconds media team. We think you should check them out too!

@ryanatkinsdiet

You all know Ryan Atkins. His IG feed will show you just how hard and long he trains. From looooooooong trail runs to looooooooooooooonger mountain bike rides to climbing taaaaaaaaaaaaaaaaaaaall mountains on a regular basis, @ryanatkinsdiet will make you hate your desk job. More