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2014 Calgary Spartan Sprint Review by Adam Kwitko

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Written by obstacles runners , 3-seconds is an online magazine offering integrity news, motivation, calendar and equipment tests dedicated to the warriors of all ages and abilities that are tough enough to face the unknown, the obstacles, the trails and the mud!

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September 11, 2015
Rushwood Race 2015 – By Walter F Hendrick (Sandy)
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September 5, 2015
Dead End – Apocalypse – August 30, 2015 by Walter F Hendrick (Sandy)
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September 1, 2015
Q&A with Adam Felt, Toughest Marketing Director
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